The anti-cancer properties of carrots are more potent if the vegetable is not cut up before cooking, research shows.
Scientists found "boiled before cut" carrots contained 25% more of the anti-cancer compound falcarinol than those chopped up first.
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And you save time chopping...
Wednesday, June 17, 2009
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Wow!! This makes sense.
ReplyDeleteToo bad carrots are high in oxalates.
ReplyDeleteYeah, yeah, yeah. Anyone who has lived as long as me will have heard at some stage concerning everything they eat and drink:
ReplyDeletea) that it is good for their health
b) that it is bad for their health
Only recently have we been learning that certain foodstuffs PREVENT CANCER. I predict that within five years we will be told that carrots cause cancer.
Only 4 inch carrots produce cancer...lol
ReplyDeleteFunny but true. Remember eggs? Coffee?
ReplyDeleteI learned a while ago to never trust without scrutiny claims Scientists make for which ever reason that has nothing to do with science. The New Scientist has this unpleasent and the slightly dishonest habit of drawing conclusion in the titles but when you read the article you discover that the claim is merely a probability!! It infuriates me!
ReplyDeleteI learned a while ago to never trust without scrutiny claims Scientists make for which ever reason( Either for attention, media coverage or and fundings and grants) that has nothing to do with science. The New Scientist has this unpleasent and the very irritating habit of drawing conclusions in the titles but when you read the article you discover that the alleged claim is merely a probability!! It infuriates me!
ReplyDeleteThanks for this Mara. I wasn't aware of the potential harm caused by oxalates. I eat a LOT of carrots(raw) and as it seems oxalates could cause kidney disease!! My dad died of kidney disease!!!
ReplyDelete"Oxalates are naturally-occurring substances found in plants, animals, and in humans. In chemical terms, oxalates belong to a group of molecules called organic acids, and are routinely made by plants, animals, and humans. Our bodies always contain oxalates, and our cells routinely convert other substances into oxalates. For example, vitamin C is one of the substances that our cells routinely convert into oxalates. In addition to the oxalates that are made inside of our body, oxalates can arrive at our body from the outside, from certain foods that contain thehttp://www.whfoods.com/genpage.php?tname=george&dbid=48m."
Thanks for this Mara. I wasn't aware of the potential harm caused by oxalates. I eat a LOT of carrots(raw) and as it seems oxalates could cause kidney disease!! My dad died of kidney disease!!!
ReplyDelete"Oxalates are naturally-occurring substances found in plants, animals, and in humans. In chemical terms, oxalates belong to a group of molecules called organic acids, and are routinely made by plants, animals, and humans. Our bodies always contain oxalates, and our cells routinely convert other substances into oxalates. For example, vitamin C is one of the substances that our cells routinely convert into oxalates. In addition to the oxalates that are made inside of our body, oxalates can arrive at our body from the outside, from certain foods that contain them."
http://www.whfoods.com/genpage.php?tname=george&dbid=48m."
Thanks for this Mara. I wasn't aware of the potential harm caused by oxalates. I eat a LOT of carrots(raw) and as it seems oxalates could cause kidney disease!! My dad died of kidney disease!!!(I know it's only a CLAIM but worth scrutinising!)
ReplyDelete"Oxalates are naturally-occurring substances found in plants, animals, and in humans. In chemical terms, oxalates belong to a group of molecules called organic acids, and are routinely made by plants, animals, and humans. Our bodies always contain oxalates, and our cells routinely convert other substances into oxalates. For example, vitamin C is one of the substances that our cells routinely convert into oxalates. In addition to the oxalates that are made inside of our body, oxalates can arrive at our body from the outside, from certain foods that contain them."
http://www.whfoods.com/genpage.php?tname=george&dbid=48m.
"
Remember Joe Jackson? Everythiiiiing gives you cancer. Anythiiiing gives you cancer? !!
ReplyDeleteHere it is...Magnificent!!
ReplyDelete<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UYIUYzbYeKA&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UYIUYzbYeKA&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UYIUYzbYeKA&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UYIUYzbYeKA&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
ReplyDeleteHere it is:
ReplyDelete<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/UYIUYzbYeKA&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allows
<div class="js-singleCommentText">criptaccess" value="always"></param><embed src="http://www.youtube.com/v/UYIUYzbYeKA&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></div>
Funny.
ReplyDeleteHere's someone who listened to Joe:
<h1>Everything gives you cancer</h1>
tp://www.guardian.co.uk/education/2001/sep/06/medicalscience.healthandwellbeing
Funny.
ReplyDeleteHere's someone who listened to Joe:
Everything gives you cancer
tp://www.guardian.co.uk/education/2001/sep/06/medicalscien
<div class="js-singleCommentText">ce.healthandwellbeing</div>
Funny.
ReplyDeleteHere's someone who listened to Joe:
Everything gives you cancer
http://www.guardian.co.uk/education/2001/sep/06/medicalscience.healthandwellbeing
You big angry carrot eating Arab.
ReplyDeleteoff-topic, but unusual news
ReplyDelete<h1>Syrian dissident receives rare acquittal</h1>
http://www.boston.com/news/world/middleeast/articles/2009/06/17/syrian_dissident_receives_rare_acquittal/?rss_id=Boston.com+--+Latest+news
<h1>Syrian dissident receives rare acquittal</h1>
ReplyDeletehttp://www.boston.com/news/world/middleeast/articles/2009/06/17/syrian_dissident_receives_rare_acquittal/?rss_id=Boston.com+--+Latest+news
<h1>New Glimpses of Life’s Puzzling Origins</h1>
ReplyDeletehttp://www.nytimes.com/2009/06/16/science/16orig.html?_r=1&partner=rss&emc=rss&pagewanted=all
New Glimpses of Life’s Puzzling Origins
ReplyDeletehttp://www.nytimes.com/2009/06/16/science/16orig.html?_r=1&partner=rss&emc=rss&pagewanted=all
Just goes to show that too much of any one thing(even healthy things) is probably not healthy...Moderation is the key to everything...
ReplyDeleteLast night I ate a big salad with veggies from my garden. I have always planted flowers but this is my first year doing vegetables and I'm still quite amazed by the fact that those tiny, fragile, barely-visible little seedlings a month ago are now big hearty plants producing actual food!! That I can eat!! My head is still kinda spinning from it..
ReplyDeleteNow if I could only get some chickens (I buy fresh free-range eggs from a farm down the road and I literally can no longer taste store-bought eggs) and a couple of goats, I would be all set.
It is a great feeling but I had to give up vegetable gardening. Where I live, the squirrels rule and they eat or damage everything edible. Finally, after several years of battling with them, I told them they had won and now I grow roses, perennials, herbs and espaliered apples and pears. The squirels still pull off the apples and pears, take one bite, and leave them to rot.
ReplyDeleteI'm sorry to hear of your war with the squirrels...Actually I was warned that they and the bunnies would devour everything in my garden but so far, so good. I grow clover and wild strawberries in the backyard, and also put out bird and critter food, in hopes of diverting the beasties from my own eats, but I know the squirrels can be voracious. And my cats can catch anything except those furry-tailed devils...
ReplyDelete